Sinnoscents is for self-care

How do you practice self-care? How do you unwind after a long day? How we regenerate is instrumental to our mental and physical health. Here are a few tips to help you:

1. take a longer shower

2. read an interesting book

3. this one goes without saying: light a Sinnoscents candle.

4. eat your vegetables ( the doctor made me write this one).

5. speak positively to yourself.