Coping?
How do you cope? Coping mechanisms are the things we do when faced with stress or trauma. Often, these things become second nature when...
I Messed Up...
One of the hardest things for many of us to do is admit fault. No, it's not all about casting blame, but we have to learn to admit when...
Maybe you need therapy...
Have you ever thought to yourself “maybe I need therapy.” Well, there’s absolutely nothing wrong with that thought. I am here for the...
